| Food Recipes |
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| Food Recipes |
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We're waiting for you to submit your recipe! Categories are: Breakfast – Lunch – Dinner – Snacks – Vegetarian – Drink Mixes – Others
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Good for: one month |
n/a (Submitted by Bob(Longhaul), March 2000) |
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Needs cooking: yes Good for: over one month |
Just heat up a pack or two to give you
substantial energy throughout your hike. It can be quit filling
and very inexpensive. Just pick up a bag at your local grocery
store. Its a must!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Simple, yes
I know but it is very light weight and a great source of carbohydrates
(energy). (Submitted by MAL, May 2000) |
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Needs cooking: yes Good for: a long time |
Read instructions (Submitted by chris, May 2000) |
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Needs cooking: yes Good for: one week |
Boil water and cook noodles. Set aside. Sauté halfed mushrooms in Margarine about 10 mins. Add sauce packet and sliced Jerky and follow cooking directions for sauce. Cheese/Tomato sauces work as well and the mushrooms weigh next to nothing and are a treat and very filling. (Submitted by Mark, May 2000) |
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Needs cooking: yes Good for: one day |
First make sure you use VanCamp's Pork & Beans and KRAFT cheese or it won't turn out! Put cans of beans in a pot, simmer. Chop up onion and jalapeno slices and put in the beans. I like to brown the sausage first then cut it up and put in the pot. Take the cheese slices and cover the top of the beans and then let all cook. Stir when the cheese starts to melt. I usually eat with corn bread I have cooked at home and hauled with me. This stuff is great. You can always leave out the jalapenos and it still tastes good! It makes enough for two adult men and one adult female. (Submitted by Kurleycue, March 2000) |
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Needs cooking: yes Good for: over one month |
Place all ingredients in your bowl. Add
1 cup boiling water. Mix, cover, and let sit for 5 min. Fluff
and enjoy! (Submitted by Cindy, May 2000) |
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Needs cooking: yes Good for: over one month |
Bring 2 cups of water to boil. Toss all
of it in at any point. Simmer for about 3 minutes or until it
reaches the density you like. The canola oil returns the fat
taste, adds no flavor of its own, and makes all the difference
in the world (Submitted by Larry, May 2000) |
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Needs cooking: yes Good for: one week |
At Home: Place all ingredients in a zip-locking bag except cheese (bag it by its lonesome). On The Trail: Place ingredients (except cheese) in a covered bowl, bring 1-1/2 cups of water to a boil, add to bowl, cover and let sit 4 minutes. Serves
one |
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Needs cooking: yes Good for: one week |
Add water to taco hamburger substitute
(can be found in health food stores as a vegetarian meat substitute;
it already has the seasonings in it - or you can bring seasonings
along and use regular hamburg substitute) and simmer/boil for
15 minutes. Put on tortillas. Cut some chunks of the leftover
cheese from lunch and put on top. Dress with taco sauce (compliments
of Taco Bell condiments cabinet; we found "Hot" not
to be a good idea). (Submitted by Tina, May 2000) |
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Needs cooking: yes Good for: one week |
You can find dry mini ravioli and tortellini
at Trader Joes and even Costco. They are so yummy and much easier
to cook than other pastas, like spaghetti which turns to mush
at higher elevations. They take from 10-15 minutes to cook. They
can be eaten with just olive oil, or with a tomato sauce made
from homemade tomato leather or a couple Tablespoons dried tomato
powder (+herbs spices, garlic) from Alpine Aire. Trader Joes also sells something called Jaipur Vegetables which comes in this foil pouch which you submerge in boiling water for like 5 minutes and you have this yummy Indian curry potatoe veggie goulash which we discovered is really tasty mixed with the above pastas. Yum! Couscous is also yummy mixed with ravioli & tortellini. As you can tell these are quite versatile. You won't regret them. Don't eat corn pasta, yuck! Eat gourmet! (Submitted by tard, May 2000) |
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Needs cooking: yes Good for: one month |
Package everything but mashed potatoes together. To prepare:
Bring four cups of water to boil. Add everything but instant
mashed potatoes. Simmer 7-8 minutes. Add instant mashed potatoes,
cook for 1 minute, stirring constantly. Remove from heat, let
sit for minute. Feeds 2 VERY hungry hikers. |
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Needs cooking: yes Good for: one week |
Not fancy, but it requires min. cooking
time, is cheap, packs easy, and readily available at most any grocery store. Recipe: Boil water, add dry ingredients to re-hydrate add canned meats to warm up (Submitted by Don, April 2000) |
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Needs cooking: yes Good for: one month |
Place
all ingredients in frezer bag. It will store in the refrigerator
for an extremely long time. It will keep in your pack for months.To
prepare remove spoon, napkin, film canister, garlic & ketchup
from freezer bag. Empty contents of ketsup and film canister in bag.Close bag and mix ingredients by shaking and needing the bag.Bring one cup water to boil and pour into bag. QUICKLY squeeze most air out of bag, reseal the bag, mix slightly and wrap it up in your sleeping bag or jacket, etc. and leave for 10 minutes. Do not peak, heat must be retained! Open
bag, roll down top of bag and eat out of bag using free spoon.
Use napkin as necessary. The heart
healthy meal is tasty, filling, chewy and crunchy. |
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Needs cooking: yes Good for: one day |
Open
cans of corn and tomatoes. Bring
up to temparture and enjoy. |
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Needs cooking: yes Good for: over one month |
Simply follow the instructions on the box.
The recipe calls for sausage but is still the best ultralight
hiking meal in the world without. (Submitted by timmyG, July 2000) |
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Needs cooking: yes Good for: over one month |
Cook spanish rice mix per directions. When
1-2 minutes from being done add a can of chicken and a small
jar of spanish olives and enjoy! Will feed 4 people who have hiked a medium hard trail all day, or three big eaters, or 2 big eaters who have been hiking a long trail for several weeks and are fat depleated. (Submitted by Sandy H., July 2000) |
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Needs cooking: yes Good for: over one month |
At home: Mix together all dry ingredients
and store in a resealable plastic bag. Carry oil separately. On the trail: Heat oil in frying pan. Add bannanaa-chocolate mix and fry until chocolate melts. If using cocoa mix instead of chocolate chips, add 1 or 2 teaspoons of water. Watch mixture doesn't burn. A resupply variation: Use fresh bananas, split and sprinkle with nuts and chocolate chips, wrap in aluminum foil, place on glowing coal till hot and gloppy. (Submitted by Chet Fromm, May 2000) |
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Needs cooking: no Good for: one month |
Add peanuts, M&M's, and candy corn
in a large zip lock bag and shake. Seperate into smaller bags
for use on the trail. A great quick snack. (Submitted by Mark H., April 2000) |
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Needs cooking: no Good for: over one month |
Put all the ingredients into a plastic
zip-lock bag and squeeze it until it is well mixed. Add powder
until it reaches the right consistency. (Submitted by Azelb, July 2000) |
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Needs cooking: no Good for: over one month |
I went for a long one day hike with no
other food than some whole milk powder and glucose. This was mixed in equal parts, and added to a water bottle, shaken, and consumed as a drink. This was very good for that task, but I would not recommend to only take this on a long, multi-day hike. Could be a good 'emergency' ration, packed in a tight plasic bag. Both the milk powder and the glocose are very good foods for high activity. Whole Milk Powder can be purchased from kingarthurflour.com, but it's not the instant type ;-( |
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Good for: one month |
In the cup or container of your choice, mix a few ml's of the lemon concentrate with water, and add a couple of teaspoons worth of Splenda. If you container has a lid, or if using a ziplock bag, close it up and shake the *&$!!** out of it. The kids thought this was fabulous, particularly on the last day of a one week hike. (Submitted by Ernie, March 2000) |
unknown quantity per 'lemon' |
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Good for: one day |
Add 28 oz filtered water to your container, add 4 oz grain alcohol and half a package of crystal light. Shake, enjoy. This is equivalent to drinking 5 or 6 beers. Works great and comes in handy on extended trips or for ultralight trips. (Submitted by Lou, May 2000) |
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Last updated: 4 September 2003
